As a parent, your child’s health and well-being are top priorities. One essential aspect of their overall health is dental care. Teaching your children good dental habits from a young age sets the foundation for a lifetime of healthy smiles. In this blog post, we’ll explore essential tips for parents to ensure their children maintain optimal oral health.

Start Early

First Dental Visit:

Schedule your child’s first dental appointment by their first birthday or within six months of the eruption of their first tooth. This early introduction to the dentist helps acclimate your child to the dental environment and allows the dentist to monitor their oral development.

Baby Teeth Matter:

Although baby teeth are temporary, they play a crucial role in your child’s development. They help with proper speech development, chewing, and guide the eruption of permanent teeth. Encourage proper care of baby teeth to ensure a healthy transition to adult teeth.

Establish Good Dental Habits

Brushing Routine:

Teach your child to brush their teeth twice a day using a soft-bristle toothbrush and fluoride toothpaste. Make it a fun and interactive experience by brushing together and using a timer or songs to ensure they brush for the recommended two minutes.

Supervise Brushing:

Children may not have the dexterity to brush effectively on their own until around the age of 6 or 7. Until then, parents should supervise brushing to ensure all surfaces are cleaned.


Begin flossing your child’s teeth when their teeth start touching, usually around age 2 or 3. Use child-sized flossers or gentle floss designed for little mouths.

Limit Sugary Snacks:

Encourage a balanced diet low in sugary snacks and beverages. Limit consumption of candies, cookies, and sodas, as they can contribute to tooth decay.

Healthy Snack Alternatives:

Opt for healthy snacks like fruits, vegetables, and dairy products. These choices not only promote overall health but also support good oral hygiene.

Regular Dental Check-ups

Routine Dental Visits:

Schedule regular dental check-ups every six months. These visits allow the dentist to monitor your child’s oral health, provide preventive treatments like fluoride, and address any concerns early.

Fluoride and Sealants:

Discuss the benefits of fluoride treatments and dental sealants with your dentist. These preventive measures can help protect your child’s teeth from decay.

Be a Positive Role Model

Lead by Example:

Children learn by example. Demonstrate good oral hygiene practices and a positive attitude toward dental care to inspire your child to prioritize their dental health.

Stay Calm and Supportive:

If your child experiences dental anxiety, remain calm and reassuring. Address their concerns, and consider bringing comfort items like a favorite toy to dental appointments.

Instilling good dental habits in your children from a young age is an investment in their lifelong oral health. By following these tips and maintaining a positive attitude toward dental care, you can help your child enjoy a healthy smile and a strong foundation for overall well-being. At Burnaby Heights Dental Centre, we’re dedicated to playing a crucial role in your child’s oral health journey, so don’t hesitate to seek out guidance and support. Together, you can ensure your child’s smile shines bright for years to come.